top of page

Thu, Jul 13

|

Christchurch Parish Hall

Hatha Yoga with Yoga Nidra | Frome

In Person, Frome | Weekly Thursday morning community class in bright, airy hall | Term time only | Every body welcome | Drop in £10 standard / £12 supporter / £8 concessions

Hatha Yoga with Yoga Nidra | Frome
Hatha Yoga with Yoga Nidra | Frome

Where & When

Jul 13, 2023, 9:20 AM – 10:35 AM

Christchurch Parish Hall, Park Road, Frome, BA11 1EU, UK

What to Expect

Nourish yourself through mindful movement with breath awareness.  These sessions are rooted in cyclical wisdom and with an emphasis on meeting yourself with acceptance, exploring postures with a playful attitude and finding pleasure in both movement and rest.

Following a gentle warm up, the class will build to strengthening poses and end in deep relaxation in the form of Yoga Nidra, aiming to leave you feeling refreshed and re-energised and connected both to yourself and a circle of support.

Drop in Prices: £10 standard / £12 supporter / £8 concessions

Please contact me to book your spot:

Share this event

bottom of page