YOGA WITH CECILIA
Yoga classes, workshops, 1-1s and yoga teacher training online and in person.
Specialising in hatha yoga, yoga nidra, well woman yoga therapy and menstrual education.
Sat, Sep 30
|Orange Yoga Studio
Yoni Shakti: Well Woman Yoga Therapy Immersion | Cheltenham
A two day, non residential immersion into yoga therapy to support menstrual health with Sivani Mata Francis and Cecilia Allon.
Where & When
Sep 30, 9:30 AM – Oct 01, 4:30 PM
Orange Yoga Studio, Crescent Bakery, 70 St George's Pl, Cheltenham GL50 3PN, UK
What to Expect
For teachers (and interested students).
Sat 30th Sep 2023 ~ 9:30am to 5:30pm (8hrs) / Sun 1st Oct 2023 ~ 9:30am to 4:30pm (7hrs)
£210 - You can pay by instalments if it's easier - £49 deposit + 7 payments of £23.
Welcome home to your cyclical nature.
• Do you wonder how yoga can support menstrual health?
• Do you crave a practice that honours and respects cyclical nature?
• Do you want to learn yoga therapy techniques to promote menstrual well being?
• Do you seek to connect or reconnect to the deep wisdom present in the menstrual cycle as an embodied spiritual practice?
Then this is the weekend for you!
Immerse yourself in the healing and nourishing Yoni Shakti yoga therapy practices.
This weekend is an exploration of the inner seasons and includes key yoga therapy practices for each phase as well as top tips and hints to live in harmony with your cycle. You will experince a unique and powerful teaching combination of practical techniques, sharing circles, presentations and discussions with highly experienced teachers, Sivani Mata Francis and Cecilia Allon. You wil practise simple gestures, easy rhythmic movements, deep relaxation to nourish your well-being are all integrated to support your cyclical well being.
After the weekend gathering, you will also gain access to the online version of this course for your consolidation of learning.
This offering is facilitated by:
Sivani Mata Francis - artist, yoga teacher, yoga nidra facilitator, author and bhakta. Sivani is co-designer and co-presenter of the Yoni Shakti Yoga Immersion Experience.
Cecilia Allon - yoga teacher, yoga nidra facilitator, Environmenstrual Ambassador and online course designer for Yoni Shakti Well Woman Yoga Therapy Teacher training and Total Yoga Nidra Teacher and facilitator training.
This weekend is a unique and engaging hybrid live and online presentation of all the material in the Yoni Shakti: Well Woman Menstrual Health Immersion course, which is the prerequisite for the full Yoni Shakti: Well Woman Yoga Therapy for Women's Health teacher training course.