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Whether you are seeking to address a specific issue, would like some time to explore poses and practices in more detail or would like a co-create a tailor made sequence or Yoga Nidra (guided meditation) for your home practice, you might like to book a 1-1 session.

I specialise in Yoga Therapy for Women's Health, supported by the practice of Yoga Nidra.  These sessions can support you with your menstrual cycle, fertility, pregnancy, post-natal transition, sexuality and creativity, peri-menopause & menopause.

1-1 sessions are usually 55 minutes long and are either via Zoom or in your home or in my space in Frome, Somerset.  Cost varies according to location.

Contact me for more information.