YOGA WITH CECILIA
Yoga classes, workshops, 1-1s and yoga teacher training online and in person.
Specialising in hatha yoga, yoga nidra, well woman yoga therapy and menstrual education.
Hi, I’m Cecilia. Based in Frome, Somerset since 2019, I teach regular in person and online yoga classes, workshops and teacher trainings. My approach focuses on inclusivity, accessibility, and a non-hierarchical teaching style that honours individual inner wisdom and cyclical rhythms. Through my work I aim to support personal growth and community well-being through the transformative power of yoga.
Since my discovery of yoga in 1998, it has become a profound and transformative force in my life, influencing my practice and outlook. I qualified with Yoga Campus, London in April 2013 and have completed over 500 hours of training in total. In addition to my teaching diploma, I have honed my expertise through specialised training, including Yoga Therapy, Yin Yoga, Total Yoga Nidra, Pregnancy Yoga, Well Women Yoga Therapy, and Restorative Yoga.
I was honoured to manage the Yoni Shakti: The Movement Crowdfunding Campaign in April 2020 to Eradicate the Abuse of Women in Yoga and Reclaim Yoga as a Tool for Planetary Healing and I continue to fully support this campaign.
As an Environmenstrual Ambassador for the Women's Environmental Network, I am passionate about raising awareness regarding hidden plastic and chemicals in menstrual products, advocating for reusable and organic alternatives through free workshops. I am also a Red Tent Facilitator.