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Community Rest | Cosmic Nap aka Yoga Nidra

Thu, Nov 27

|

Christchurch Parish Hall

In Person, Frome | Weekly Thursday morning after school drop off | Term time only | Everybody welcome incl. babes in arms | Donation based offering

Community Rest | Cosmic Nap aka Yoga Nidra
Community Rest | Cosmic Nap aka Yoga Nidra

Where & When

2 more dates

Nov 27, 2025, 8:55 AM – 9:10 AM

Christchurch Parish Hall, Park Rd, Frome BA11 1EU, UK

What to Expect

Community Rest - a calming, drop-in cosmic nap (aka Yoga Nidra session) designed to help you reset and recharge. Perfect for parents after school drop-off, this 15-minute guided relaxation will leave you feeling rested, focused, and ready for the day. No equipment or special clothing needed. Babes in arms welcome.


This is a donation based offering. Suggested donation £5.


Please contact me if you have any questions:

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​© 2022 Yogacec. All rights reserved.  Photography by Jen Armstrong 

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