YOGA WITH CECILIA
Yoga classes, workshops, 1-1s and yoga teacher training, online and in person.
Specialising in hatha yoga, yoga nidra, well woman yoga therapy and menstrual education.
Hatha Yoga 4 Week Course
Mon, Apr 20
|Vallis Farm, Frome
In Person, Frome | Weekly Monday morning class in a stunning location | 4 Week Course starting 20 April 2026 | Every body welcome | Just £10 per session
Where & When
Apr 20, 2026, 9:00 AM – 10:00 AM
Vallis Farm, Frome, Elm Lane, Egford, Frome, England, BA11 3JQ
What to Expect
Start your week feeling nourished by mindful movement with breath awareness. These Hatha Yoga classes are rooted in cyclical wisdom and with an emphasis on meeting yourself with acceptance, exploring postures with a playful attitude and finding pleasure in both movement and rest.
Following a gentle warm up, the class will build to strengthening poses and end in short relaxation, aiming to leave you feeling refreshed and re-energised and connected both to yourself and a circle of support.
Cecilia has been teaching yoga for over 12 years and practising for over 25 years and offers adaptations so that every body feels welcome.
From £10 per session, booked in 4 week terms (ie £40)
This term run’s every Monday from 20 April 2026 for 6 weeks. (20, 27 April and 11, 18 May 2026 - no class on Monday 04 May due to the Bank Holiday)
Members of Vallis Farm can…