Hatha Yoga 6 Week Course

Start your week feeling nourished by mindful movement with breath awareness.  These Hatha Yoga classes are rooted in cyclical wisdom and with an emphasis on meeting yourself with acceptance, exploring postures with a playful attitude and finding pleasure in both movement and rest.

Following a gentle warm up, the class will build to strengthening poses and end in short relaxation, aiming to leave you feeling refreshed and re-energised and connected both to yourself and a circle of support.

Cecilia has been teaching yoga for over 12 years and practising for over 25 years and offers adaptations so that every body feels welcome.

Just £12 per session, booked in 6 week block (£72 per block))

This term run’s every Monday from 14 September 2026 for 6 weeks. (14, 21, 28 September and 05, 12, 19 October 2026).

We will practice outside, on the grass, when the weather permits.