YOGA WITH CECILIA
Yoga classes, workshops, 1-1s and yoga teacher training, online and in person.
Specialising in hatha yoga, yoga nidra, well woman yoga therapy and menstrual education.
Hatha Yoga 6 Week Course (Friday)
Fri, Nov 06
|Vallis Farm, Frome
In Person, Frome | Weekly Friday morning class in a stunning location | 6 Week Course starting 06 November 2026 | Every body welcome | Just £12 per session
Where & When
Nov 06, 2026, 9:30 AM – 10:30 AM
Vallis Farm, Frome, Elm Lane, Egford, Frome, England, BA11 3JQ
What to Expect
Start your weekend feeling nourished by mindful movement with breath awareness. These Hatha Yoga classes are rooted in cyclical wisdom and with an emphasis on meeting yourself with acceptance, exploring postures with a playful attitude and finding pleasure in both movement and rest.
Following a gentle warm up, the class will build to strengthening poses and end in short relaxation, aiming to leave you feeling refreshed and re-energised and connected both to yourself and a circle of support.
Cecilia has been teaching yoga for over 12 years and practising for over 25 years and offers adaptations so that every body feels welcome.
Just £12 per session, booked in 6 week block (£72 per block))
This term run’s every Friday from 6th Nov for 6 weeks. (6, 13, 20, 27 Nov, 4, 11 Dec 2026)
Members of Vallis Farm can use the beautiful natural pool after the class at no extra…