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Tue, Jul 02

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Live on Zoom

Hatha Yoga with Yoga Nidra

Live, online yoga in the comfort of your own home | Weekly on Tuesdays | Term time only | Every body welcome | £10 standard / £12 supporter / £8 concessions

Hatha Yoga with Yoga Nidra
Hatha Yoga with Yoga Nidra

Where & When

3 more dates

Jul 02, 2024, 7:30 PM – 8:45 PM

Live on Zoom

What to Expect

Nourish yourself through mindful movement with breath awareness.  These sessions are rooted in cyclical wisdom and with an emphasis on meeting yourself with acceptance, exploring postures with a playful attitude and finding pleasure in both movement and rest.

Following a gentle warm up, the class will build to strengthening poses and end in deep relaxation in the form of Yoga Nidra, aiming to leave you feeling refreshed and re-energised and connected both to yourself and a circle of support.

Drop in Prices: £10 standard / £12 supporter / £8 concessions

Please contact me to book your spot:

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