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Tue, Mar 14

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Live on Zoom

Live Online | Hatha Yoga and Yoga Nidra at Home

Every body welcome.

Registration is closed
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Live Online | Hatha Yoga and Yoga Nidra at Home
Live Online | Hatha Yoga and Yoga Nidra at Home

Where & When

Mar 14, 2023, 7:30 PM – 8:45 PM GMT

Live on Zoom

What to Expect

Nourish yourself through mindful movement with breath awareness.  These sessions are rooted in cyclical wisdom and with an emphasis on meeting yourself with acceptance, exploring postures with a playful attitude and finding pleasure in both movement and rest.

Following a gentle warm up, the class will build to strengthening poses and end in deep relaxation in the form of Yoga Nidra, aiming to leave you feeling refreshed and re-energised and connected both to yourself and a circle of support.

Tickets

  • Single Class Pass Drop In

    From £8.00 to £12.00
    Sale ended
    • £12.00
      +£0.30 service fee
    • £10.00
      +£0.25 service fee
    • £8.00
      +£0.20 service fee

    Total

    £0.00

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