YOGA WITH CECILIA
Yoga classes, workshops, 1-1s and yoga teacher training, online and in person.
Specialising in hatha yoga, yoga nidra, well woman yoga therapy and menstrual education.
Yoga at Home
Tue, Sep 09
|Live on Zoom - link on booking
Live, online Hatha Yoga with Yoga Nidra in the comfort of your own home | Weekly on Tuesdays | Term time only | Every body welcome | £13 - £10 per class (sliding scale)
Where & When
Sep 09, 2025, 7:30 PM – 8:45 PM GMT+1
Live on Zoom - link on booking
What to Expect
Nourish yourself through mindful movement with breath awareness. These sessions are rooted in cyclical wisdom and with an emphasis on meeting yourself with acceptance, exploring postures with a playful attitude and finding pleasure in both movement and rest.
Following a gentle warm up, the class will build to strengthening poses and end in deep relaxation in the form of Yoga Nidra, aiming to leave you feeling refreshed and re-energised and connected both to yourself and a circle of support.
Block book for half term £11 per class / £10 concessions supporter
Drop in £13 per class / £11 concessions
Please contact me to book your spot: